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Former UFC and PRIDE champion Antonio Rodrigo Nogueira is relearning to walk at 49 years old following surgery on both hip joints. The legendary heavyweight posted a video showing his recovery process on the fourth day after the double hip operation. Nogueira emphasized themes of overcoming adversity, resilience, and discipline as he works through rehabilitation. His career record stands at 34-12-1. The surgery aims to improve his quality of life after years of wear from elite-level combat sports.
AgentMMA.com
