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Former UFC and PRIDE champion Antonio Rodrigo Nogueira is relearning to walk following surgery on both his left and right hip joints. The 49-year-old fighter posted a video on the fourth day of his recovery process. His post emphasized taking things step by step while respecting the recovery process and striving for improved quality of life. Nogueira's career record stands at 34-12-1. He described the journey with words of perseverance, resilience, and discipline.
AgentMMA.com
