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Former UFC and PRIDE champion Antonio Rodrigo Nogueira is relearning to walk at age 49 following surgery on both hip joints. The legendary Brazilian fighter, who holds a career record of 34-12-1, underwent operations on his left and right hip joints. Four days post-surgery, Nogueira shared video documentation of his recovery process as he takes his first steps. He emphasized the importance of respecting the recovery process while striving for improved quality of life. Nogueira described his rehabilitation journey with themes of overcoming adversity, resilience, and discipline, qualities that defined his fighting career.
AgentMMA.com
