Conor McGregor shows his physique two weeks out from UFC 329 vs. Holloway

With less than two weeks remaining before UFC 329, Conor McGregor has been photographed publicly, offering a glimpse of his physical condition ahead of his July 11 showdown with Max Holloway.

McGregor, 37, returns to action carrying a 22-6-0 record and representing SBG Ireland. The southpaw Irishman stands five-foot-nine with a notably long 74-inch reach — a physical attribute that has long been central to his striking game. He lands 5.32 significant strikes per minute at 49 percent accuracy, and the images now circulating have drawn attention to how he has shaped up for what is a high-profile comeback fight.

Holloway enters the contest ranked fourth in the lightweight division and ninth pound-for-pound, boasting a 27-9-0 record. The 34-year-old Hawaiian, who trains out of Gracie Technics, is one of the most prolific strikers in the sport, landing an exceptional 7.2 significant strikes per minute at 48 percent accuracy. Standing five-foot-eleven with a 69-inch reach, the orthodox fighter brings relentless volume and pressure to every outing.

Why it matters

• McGregor's physical readiness has been a subject of scrutiny given his extended absence from competition, making these images particularly relevant to fan and analyst discussion.
• Holloway's pound-for-pound ranking and divisional standing at lightweight make this a meaningful contest for McGregor to re-establish himself at the top of the division.
• The reach and stance contrast — McGregor's 74-inch southpaw reach against Holloway's orthodox, high-volume approach — sets up a compelling technical matchup on the feet.
• A strong showing from either man carries significant ranking implications in a lightweight division where positioning at the top remains fiercely competitive.