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McGregor details camp adjustments to stay healthy ahead of UFC 329

Oscar Nascimento, MMA News Editor at AgentMMABy Oscar Nascimento
Updated AgentMMA.com
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Conor McGregor has revealed changes made in his training camp aimed at preventing another late-notice injury before UFC 329. The adjustments come after McGregor has previously been forced to withdraw from bouts due to injuries sustained in the lead-up to fight night.

AgentMMA.com

Conor McGregor has opened up about significant alterations to his training camp as he works toward a healthy arrival at UFC 329 on July 11, 2026.

The 37-year-old Dubliner, who competes out of SBG Ireland, holds a professional record of 22 wins and 6 losses. A southpaw striker standing five-foot-nine with a 74-inch reach, McGregor has long been one of the sport's most dangerous offensive fighters, averaging 5.32 significant strikes landed per minute at 49 percent accuracy across his career. Those numbers reflect a fighter whose output and timing have defined his best performances inside the octagon.

The camp adjustments, McGregor revealed, are designed specifically to keep him on the card this time around. The Irishman has a well-documented history of suffering injuries during preparation that have forced him out of scheduled bouts at short notice, and the changes appear aimed squarely at managing that risk before fight night in July.

Conor McGregor
Conor McGregor

Why it matters

  • McGregor at 37 is operating at an age where recovery and load management become increasingly critical to staying healthy through a full camp.
  • His history of pre-fight withdrawals has made durability in the lead-up to bouts as important a storyline as the fight itself.
  • A clean build-up to UFC 329 would mark a meaningful step toward re-establishing his consistency as an active competitor.

The nature of the adjustments McGregor described was not detailed in full, but the emphasis on structural changes to camp rather than minor tweaks signals a deliberate effort to address a pattern that has repeatedly interrupted his career momentum heading into high-profile matchups.

Published by AgentMMA
UFC 329

Saturday, July 11, 2026

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