MMA Lab
試合の勝敗を分ける要因を、根拠に基づいて探ります。AgentMMAの試合データ分析と、公開された研究の丁寧なレビューをお届けします。
UFCの有効打を解説：8,787試合の分析でわかった勝敗との関係、打数差と命中率、階級別データの読み方
UFCの有効打をAgentMMAの8,787試合の分析から解説。有効打数で上回った選手は判定試合の78.7%で勝利しました。打数差、狙った部位、攻撃した位置、命中率、階級別のペースを紹介。何が有効打に数えられるのか、打数だけで判定を決められない理由、試合を見る際の使い方とデータの限界も説明します。
UFCのスプリット判定とユナニマス判定の違い：5,443試合で見る判定率とマジョリティ判定
UFCのスプリット判定とユナニマス判定の違いを、AgentMMAのデータで解説。2016年から2026年10月24日までのUFC 5,443試合では、49.3%が判定に進んだ。それぞれの判定は何を意味し、どのような採点で決まるのか。実際の集計結果をもとに、数字の読み方とともに説明する。
UFC BMF Belt Explained: Meaning, Rules and Who Holds It
What is the UFC BMF belt? See who holds it, why 156 pounds can be allowed, how judging works, and why beating its holder may not win the title.
MMAの練習に音楽は有効？パフォーマンスへの影響を検証
MMAの練習で音楽はパフォーマンスを高めるのか。格闘技の試験、アデサニヤとシウバの習慣を比較し、気分の改善と測定できる成果の違いを解説します。
Do Elevation Training Masks Help MMA Cardio? The Data
Do elevation training masks improve MMA cardio? Compare controlled fitness trials, a 2026 sprint study, altitude claims and what fighter photos cannot prove.
MMA Cardio: Does a Higher VO2 Max Mean Better Fighting?
Does better MMA cardio mean better fighting? Compare VO2 max, sparring workload and conditioning studies, with Diaz and McGregor showing the limits.
MMA Neck Training: Does It Prevent Knockouts? The Data
Does MMA neck training prevent knockouts? Compare strength and concussion studies, Saint Denis versus Poirier, and what the evidence can actually prove.
Does MMA Headgear Prevent Concussions? What Studies Show
Does MMA headgear prevent concussions? Compare a 39-paper review, boxing injury rates and lab tests, with Oliveira's cut showing why protection needs context.
Vegan Diet for MMA: Does It Hurt Strength and Cardio?
Does a vegan diet for MMA hurt strength or cardio? Compare athlete trials, Nate Diaz's diet claims, protein needs and the limits of fight-performance evidence.
Does Ramadan Fasting Hurt MMA Performance? The Evidence
Does Ramadan fasting hurt MMA performance? Compare strength, power and cardio studies, Khabib and Chimaev's choices, and what the evidence cannot prove.
Do Ice Baths Help MMA Recovery? What the Data Shows
Do ice baths help MMA recovery? Compare small fighter trials, a 52-study review, muscle-growth tradeoffs, and what cold plunges cannot prove.
Creatine for MMA: Does It Help Fighters Perform Better?
Does creatine for MMA improve power or just add weight? Compare combat-sport trials, Makhachev and Talbott's accounts, and what the evidence cannot prove.